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	<title>Comments on: Cutting the Simple Carbs and Increasing Quality Protein With Egg Whites</title>
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	<link>http://www.battlediabetes.com/quality-protein-for-diabetes/</link>
	<description>Helping Diabetics with Support and Information on Diabetes</description>
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		<title>By: AMANY</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-4840</link>
		<dc:creator>AMANY</dc:creator>
		<pubDate>Mon, 18 May 2009 11:09:34 +0000</pubDate>
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		<description>Hi Everybody ,
In order to separate the Egg white you can get a tool from any big supermarket ,you will find it either plastic or stainless steel small rounded piece ,very helpful .
Regards</description>
		<content:encoded><![CDATA[<p>Hi Everybody ,<br />
In order to separate the Egg white you can get a tool from any big supermarket ,you will find it either plastic or stainless steel small rounded piece ,very helpful .<br />
Regards</p>
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	<item>
		<title>By: kelsey</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-4603</link>
		<dc:creator>kelsey</dc:creator>
		<pubDate>Thu, 15 Jan 2009 01:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-4603</guid>
		<description>My dad was diagnosed with diabetes last year and we all are trying to make it easier on him by eating healthier.  We do egg white frittatas as a special treat on saturday mornings.   We use eggology egg whites because they are organic and they do tons of testing, so they are totally safe!  We love them!  Thanks for your tips on diabetes-it has really been helpful</description>
		<content:encoded><![CDATA[<p>My dad was diagnosed with diabetes last year and we all are trying to make it easier on him by eating healthier.  We do egg white frittatas as a special treat on saturday mornings.   We use eggology egg whites because they are organic and they do tons of testing, so they are totally safe!  We love them!  Thanks for your tips on diabetes-it has really been helpful</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-4593</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 16 Dec 2008 23:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-4593</guid>
		<description>Oh Yeah!? Separating yolk from an egg is so hard that we have to give up the natural eggs and buy and eat a commercial product in bulk!?

This entire page, including the video is an ad for that EggWhites product. We are sick and tired of this kind of hidden ads, posing them as genuine content. Give us a break!</description>
		<content:encoded><![CDATA[<p>Oh Yeah!? Separating yolk from an egg is so hard that we have to give up the natural eggs and buy and eat a commercial product in bulk!?</p>
<p>This entire page, including the video is an ad for that EggWhites product. We are sick and tired of this kind of hidden ads, posing them as genuine content. Give us a break!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Five Fitness Websites You Can Not Live Without</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-3378</link>
		<dc:creator>Five Fitness Websites You Can Not Live Without</dc:creator>
		<pubDate>Mon, 15 Oct 2007 23:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-3378</guid>
		<description>[...] #3 Ken Savage: Diabetes Blogger [...]</description>
		<content:encoded><![CDATA[<p>[...] #3 Ken Savage: Diabetes Blogger [...]</p>
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	<item>
		<title>By: Maite</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-3374</link>
		<dc:creator>Maite</dc:creator>
		<pubDate>Fri, 12 Oct 2007 19:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-3374</guid>
		<description>He&#039;s the easiest way 
http://www.youtube.com/watch?v=cm4U-kQhQ7s</description>
		<content:encoded><![CDATA[<p>He&#8217;s the easiest way<br />
<a href="http://www.youtube.com/watch?v=cm4U-kQhQ7s" rel="nofollow">http://www.youtube.com/watch?v=cm4U-kQhQ7s</a></p>
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	<item>
		<title>By: Ken</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-3315</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Sun, 26 Aug 2007 04:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-3315</guid>
		<description>I&#039;m switching to the egg whites only, egg beaters.</description>
		<content:encoded><![CDATA[<p>I&#8217;m switching to the egg whites only, egg beaters.</p>
]]></content:encoded>
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	<item>
		<title>By: Ken</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-3298</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Sun, 12 Aug 2007 23:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-3298</guid>
		<description>If you&#039;re going to have 2, why not get a fulfilling meal and have 3?</description>
		<content:encoded><![CDATA[<p>If you&#8217;re going to have 2, why not get a fulfilling meal and have 3?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danny Young</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-3297</link>
		<dc:creator>Danny Young</dc:creator>
		<pubDate>Sun, 12 Aug 2007 23:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-3297</guid>
		<description>Truth is if you&#039;re going to eat one egg you may as well have two.</description>
		<content:encoded><![CDATA[<p>Truth is if you&#8217;re going to eat one egg you may as well have two.</p>
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	<item>
		<title>By: Loren</title>
		<link>http://www.battlediabetes.com/quality-protein-for-diabetes/comment-page-1/#comment-3294</link>
		<dc:creator>Loren</dc:creator>
		<pubDate>Thu, 09 Aug 2007 21:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.battlediabetes.com/quality-protein-for-diabetes/#comment-3294</guid>
		<description>The best way to separate the yolk from the egg is to crack the eggs into a bowl, wash your hands, then carefully lift out the yolks, palm up, and let the egg drippings filter through your fingers back into the bowl.

Instead of throwing the yolks in the trash, I would throw them out the window, into the toilet, or into the dog food bowl.

Then again, Egg Beaters are a better solution :)

My problem is protein bars. I&#039;m addicted to them and they have the same amount of calories as a candy bar. Guess I need to stop buying them. Cause if I buy a whole box, I&#039;ll eat the whole damned thing in one day.</description>
		<content:encoded><![CDATA[<p>The best way to separate the yolk from the egg is to crack the eggs into a bowl, wash your hands, then carefully lift out the yolks, palm up, and let the egg drippings filter through your fingers back into the bowl.</p>
<p>Instead of throwing the yolks in the trash, I would throw them out the window, into the toilet, or into the dog food bowl.</p>
<p>Then again, Egg Beaters are a better solution <img src='http://www.battlediabetes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>My problem is protein bars. I&#8217;m addicted to them and they have the same amount of calories as a candy bar. Guess I need to stop buying them. Cause if I buy a whole box, I&#8217;ll eat the whole damned thing in one day.</p>
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