I just read the book “Your First Year With Diabetes – What to do Month by Month” which was written and illustrated by Theresa Garnero, APRN, BC-ADM, MSN, CDE. It is phenomenal.
Your First Year With Diabetes is essentially a month by month guide letting you know exactly what you should be doing and how.
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Diabetes can be overwhelming and the first 12 months can be particularly rough to go through. There are so many things to be considered, so many plans to follow, and so much of your lifestyle that needs changing. It can leave you feeling that it is an impossible feat.
Your First Year With Diabetes gives you detailed advice, tips and tricks that are meant to make it possible for you to make small, attainable lifestyle changes that when added up will transform diabetes into a manageable disease.
Some of the issues that Your First Year With Diabetes addresses are:
This book is also filled with charts, illustrations, and hundreds of questions and answers. If you or someone you love is newly diagnosed with diabetes OR needs to get themselves back on track with the basics of diabetes management, Your First Year With Diabetes is the book for them.
Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.
Just enter in your email below to download your free Diabetes Meal Plan.