Hypoglycemia is a common condition for diabetics which typically involves feeling temporarily weak, tired, and shaky due to low blood sugar.
It is often associated with too much exercise without eating, or missing meals and snacks during the day.
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Hypoglycemia can be treated quickly if acted upon at the first onset of symptoms.
Eat a small snack before and after strenuous exercise to avoid feeling weak or faint.
If you have felt faint during previous episodes, it’s a good idea to carry an injection of glucagon with you. It pumps sugar into the blood faster than can eating a sweet snack. If the fainting spell continues, go to the hospital immediately.
If you experience weakness, it should subside after about 30 minutes, but refrain from physical activity for at least a few hours until your full strength is recovered.
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