Diabetes has no clear causes, but there are many factors that can affect your risk. Lifestyle plays a huge role in diabetes prevention and survival, as well as diet and family history. If you are at risk for diabetes due to genetics or other factors, or you just want to lower your risk, use these easy, effective strategies to reduce your risk.
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Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.
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