Can Alcoholism Cause Diabetes?

According to the Mayo Clinic, excessive alcohol consumption can increase a person's risk of developing type 2 diabetes. When women consume more than one drink per day, or when men consume more than two drinks per day, the pancreas may become inflamed. When inflammation develops, the pancreas may not be able to secrete insulin. This eventually leads to diabetes.

Binge Drinking and Insulin Resistance

Alcoholism is a disease that often includes binge drinking. This is the worst type of drinking because it is believed to cause insulin resistance. A study published in the Jan. 30, 2013 issue of the journal Science Translational Medicine involved rats who were given alcohol for three days to mimic binge drinking in humans. The control group was fed the same amount of calories.

In this study, the rats were tested when there was no more alcohol in their blood. In the group that had been given large amounts of alcohol, higher levels of plasma insulin were found in their bodies. This suggests that the insulin resistance might have caused impaired glucose tolerance. Scientists and doctors acknowledge that levels of high plasma insulin are risk factors that increase the chance of developing type 2 diabetes, coronary artery disease and stroke.

Before this study, it was not known if binge drinking could lead to diabetes. This is likely because binge drinking is often associated with binge eating, said Claudia Lindtner, M.D., author of the study and an Associate Researcher of Medicine, Endocrinology, Diabetes and Bone Disease at the Icahn School of Medicine at Mount Sinai. This study showed that binge drinking can induce insulin resistance independent of how many calories a person eats.

Moderation is Key

According to the American Diabetes Association, diabetics should drink no more than the recommended amount for men and women who are not diabetic. Women should have no more than one drink per day, and men should limit their alcohol consumption to no more than two drinks per day. Research has shown that moderate amounts of alcohol do not affect a person's blood sugar level. One drink is considered to be 12 ounces of beer, 5 ounces of wine, or 1 to 1-1/2 ounces of hard liquor.

It is important for anyone with diabetes to always eat food with their alcoholic drink. The American Diabetes Association recommends that diabetics never drink on an empty stomach or when their blood sugar level is low. If you count carbs to plan your meals, do not include the alcohol in your diet as a carbohydrate. If you are diabetic, it is important to check with your health care provider regarding your particular case of diabetes.

Source: Mayo Clinic
Photo: Pexels

Get Free Diabetic Supplies

For a limited time only, you can reduce diabetic supplies costs by more than 90%. Enrolling just take a few minutes.
1) Fill out the form
2) Speak to a representative
3) Get diabetic supplies delivered to your door at little or no cost.

Also, you will get a free Diabetes Meal Plan from a Registered Dietitian and Certified Diabetes Educator.

Enter your information below to see if you qualify.

By clicking Submit, you agree to send your info to BattleDiabetes.com and we agree to use it according to our privacy policy.

More Articles

More Articles

Potassium is a vital part of our everyday diet. Foods high in potassium include bananas, avocados, yogurt, beans, and fish. Like all nutrients,...

Insulin resistance occurs when insulin is produced by the body but not used effectively by the cells....

Metabolic alkalosis is caused by too much bicarbonate in the body's fluids, causing them to become alkaline. It can occur as the result of kidney...

The so-called "diabetic diet" is not a diet at all. In fact, there are several methods that can be used to create healthful meals that meet the...

People with diabetes have a greater chance of developing non-alcoholic fatty liver disease than non-diabetics. The liver is a normal part of the...

The Mayo Clinic Diabetic Diet consists of ...

Diabetics should avoid white bread and anything else made with white flour because it can raise their...

Two kinds of edema are associated with diabetes: peripheral edema and diabetic macular edema. Peripheral edema is swelling in your lower legs,...

Eating a balanced diet can have a significant impact on individuals who have type 2 diabetes. In fact,...

It is important for people with type 2 diabetes to follow a carefully recommended diet plan. The U.S....

Many cultures use rice as a staple in their diet, and it is almost always white rice. If you order a burrito in a restaurant, you will probably...

It is common knowledge that people with (or without) diabetes should exercise regularly. But why is exercise so important if diet appears to be...

Diabetes can be deadly if left undiagnosed, so it is very important to pay attention to your body if you are displaying any of the symptoms. Early...

One of the most important habits for diabetics to develop is a healthy exercise routine. If you’re...

Many diabetics are told by their doctors to completely eliminate bread from their diet. While store-bought white bread is one of the worst foods a...